TY - JOUR
T1 - Cognitive Behavioral Therapy for Insomnia
T2 - A Promising Treatment for Insomnia, Pain, and Depression in Patients with IBD
AU - Salwen-Deremer, Jessica K.
AU - Siegel, Corey A.
AU - Smith, Michael T.
N1 - Publisher Copyright:
© 2020 Crohn’s & Colitis Foundation.
PY - 2020/7/1
Y1 - 2020/7/1
N2 - Over 75% of people with active inflammatory bowel diseases (IBDs) report sleep disturbances, which heighten risk for IBD relapse and flares. Despite mounting evidence for sleep disturbances in IBD, discussion of treatment is severely limited. The most common sleep disturbance, insomnia, occurs in over 50% of adults with chronic health conditions. Herein we describe the gold standard treatment for insomnia, Cognitive Behavioral Therapy for Insomnia (CBT-I). Although yet to be studied in IBD, CBT-I reduces a number of IBD-related comorbidities, including chronic pain, depression, and systemic inflammation. We describe treatment with CBT-I, the impact of CBT-I on these comorbidities, and recommendations for providers. Lay Summary People with inflammatory bowel disease can have trouble falling asleep and staying asleep. A treatment for these problems, Cognitive Behavioral Therapy for Insomnia, may also help with things like pain and depression. Providers should talk to their patients about sleep.
AB - Over 75% of people with active inflammatory bowel diseases (IBDs) report sleep disturbances, which heighten risk for IBD relapse and flares. Despite mounting evidence for sleep disturbances in IBD, discussion of treatment is severely limited. The most common sleep disturbance, insomnia, occurs in over 50% of adults with chronic health conditions. Herein we describe the gold standard treatment for insomnia, Cognitive Behavioral Therapy for Insomnia (CBT-I). Although yet to be studied in IBD, CBT-I reduces a number of IBD-related comorbidities, including chronic pain, depression, and systemic inflammation. We describe treatment with CBT-I, the impact of CBT-I on these comorbidities, and recommendations for providers. Lay Summary People with inflammatory bowel disease can have trouble falling asleep and staying asleep. A treatment for these problems, Cognitive Behavioral Therapy for Insomnia, may also help with things like pain and depression. Providers should talk to their patients about sleep.
KW - CBT-I
KW - Chronic pain
KW - Depression
KW - IBD
KW - Insomnia
KW - Sleep disturbance
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UR - http://www.scopus.com/inward/citedby.url?scp=85103800657&partnerID=8YFLogxK
U2 - 10.1093/crocol/otaa052
DO - 10.1093/crocol/otaa052
M3 - Article
AN - SCOPUS:85103800657
SN - 2631-827X
VL - 2
SP - 1
EP - 8
JO - Crohn's and Colitis 360
JF - Crohn's and Colitis 360
IS - 3
ER -